Why Going Outside in the Rain is Good For You

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Category: Health & Fitness

May be an image of text that says 'GO OUTSIDE AFTER IT RAINS WHY IT'S GOOD FOR YOU... Lwishinguwelltoday wishinguwelltoda Ever wonder why the air feels refreshingly lighter after a rainstorm? The air is filled with negative ions. When you go out & inhale them, they reach our bloodstream & produce biochemical reactions that increase levels of the good mood chemical serotonin, helping to alleviate depression, relieve stress, & boost energy. Think beaches, showers, mountains, waterfalls, & rainfalls. Water is the most abundant element on earth & in you. Its physical & energetic healing properties are immense.'

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