MEDITATION. “The purpose of meditation is personal transformation. The “YOU” that goes in one side of the meditation experience is “not” the same “YOU” that comes out the other side. Meditation changes your character by a process of sensitization, by making you deeply aware of your own thoughts, words, and deeds. Your arrogance evaporates and your antagonism dries up. Your mind becomes still and calm. Your life smoothes out. Thus meditation, properly performed, prepares you to meet the ups and downs of existence. It reduces your tensions, fears and worry. Restlessness recedes and passion moderates. Things begin to fall into place, and your life becomes a glide, instead of a struggle.” - The Dhammapada @God Consciousness in Polarity Consciousness (Group).